10801 Blondo St. Omaha, NE 68164
(402) 498-9592
Any Age, Any Stage
Find the workout that is best for you.
Personal Training
Reach your goals faster with Personal Training — 1-on-1 expert coaches, customized plans, real results. Specific skills or overall fitness, balance and agility. Any age, any stage – we can help! Questions? Contact us!
Brazilian Jiu Jitsu
Master the art of ground fighting and unlock your inner warrior with our Brazilian Jiu Jitsu program — where discipline, technique, and confidence are built. Belt programs with, disciplined and safe learning. Questions? Contact us!
Tae-Kwon-Do
Kick your fitness and confidence into high gear with our Tae-Kwon-Do program — dynamic strikes, iron discipline, and skills that empower you both on and off the mat! Beginner to advanced options available. Questions? Contact us!
Muay Thai/Kickboxing
Muay Thai and kickboxing training with our expert coaches is an intense, full-body discipline that refines your strikes, clinch work, and footwork through relentless pad rounds, sparring, and technical drilling. Under seasoned instructors, you’ll develop not just raw power and conditioning, but sharp tactical instincts and ring IQ. Questions? Contact us!
Boxing
World-class Boxing training for all ages, led by renowned expert trainers where every session sharpens your combinations and defensive instincts through focused mitt work, bag drills, and live sparring. With seasoned trainers guiding your development, you’ll build the footwork for fluid fighting. For beginners and hobbyists, you will learn the basics creating more strength, coordination and balance. Questions? Contact us!
Groups
Get fit and have fun together with our Group Training — perfect for families, colleagues, or a crew of friends looking to sweat, bond, and crush their goals as one. We accept groups of all skill levels and ages. Have limitations due to health or age? No problem, we can work with you safely. Kids, ladies/men, elderly – working out is more fun with friends! Questions? Contact us!
Specialized Training
Our Specialized Training programming delivers peak performance and strength conditioning. Whether it is injury recovery and prevention, working toward a goal or a specific event, we help you build the strength, agility and skills you need. Our coaching staff undertand the many factors that lead to your success from specific muscle building to VO2 endurance and combine all of this into a series of workouts. This service is open to all ages and skill levels. Questions? Contact us!
Teams
Our expert-designed team training programs deliver dynamic workouts that seamlessly blend endurance conditioning, strength building, and skill development into high-energy sessions that push every athlete. Our trainers craft each session while teams forge not just physical toughness and athletic excellence, but the shared grit and competitive spirit that turn a group of individuals into an unstoppable unit. Questions? Contact us!
Families
Family workout training offers structured sessions designed for all ages and fitness levels, covering strength, conditioning, and movement skills that everyone can build on. Each session can target a different skill, allowing everyone to try unique workouts. Coaches tailor the training to keep it challenging and enjoyable for the whole family, making fitness a shared part of everyday life and a great way to bond. Questions? Contact us!