Our Coaches
Any Age, Any Stage –
Find the workout that is best for you.
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Mick Doyle
Personal Trainer, Martial Arts Instructor
Willie Stewart
Personal Trainer
Cormac Doyle
Lead Muay Thai Instructor, Personal Trainer
Austin Bailey
Boxing Coach & Martial Arts Instructor, Personal Trainer
Emeka Ifekandu
Martial Arts Coach
Richard Ifekandu
Boxing Coach & Martial Arts Instructor
Israel “Izzy” Porter
Trainer & Coach
Kevin Neumann
Youth Boxing Coach
Tyler Lemke
Martial Arts & Kids Coach
Kristine Reh
Brazilian Jiu-Jitsu Coach
HOW WE TRAIN
Meet You Where You Are
Every client arrives with a different starting point, whether that’s age, fitness level, injury history, or confidence. Great coaching starts with an honest assessment and builds a plan around the person, not a template. Progress only sticks when the program fits the individual.
Train Smart, Recover Smart
Progress happens during recovery as much as during the workout. Good coaching builds in rest, mobility work, and injury prevention so clients can keep training for years, not just weeks.
Consistency Over Intensity
Showing up regularly beats occasional all-out effort. Sustainable routines, built through small, achievable goals, create lasting results and reduce the risk of burnout and injury. Discipline carries people through the days when motivation doesn’t.
Lead by Example
Coaches should practice what they preach. Asking clients to do only what the coach has done themselves builds trust, credibility, and a culture of mutual respect in the gym.
Technique First
Proper form and fundamentals come before heavier weight, faster pace, or advanced movements. Solid technique prevents injury, improves efficiency, and creates a foundation for long-term progress, whether the client is learning to throw a jab or perform a squat.
Build Purpose and Community
Understanding why you’re training keeps you committed, and training alongside others adds accountability and enjoyment. The best gyms are places where people push each other, celebrate each other’s wins, and feel like they belong.
Get in Touch
Let's begin your fitness journey!
Phone
(402) 498-9592
Address
10801 Blondo St. • Omaha, NE 68164
Hours
Mon-Thurs: 6am - 8pm
Friday: 6am - 6pm
Saturday: 7am - 11am
Sunday: 8am -10am