Our annual tradition here at Mick Doyle’s gym is fast approaching. One of my former students revealed to me recently that this will be my 25th year of doing this so let’s make it huge. This workout is free, and is open to everyone. The goal is simple, start the new year off right doing something positive for the mind and body in an environment that is non judgemental and fun. We will meet here at the gym on Saturday, January 3, 2015 at 10am and throw one kick for every year. Please share and spread the word and let’s make this one the biggest ever!
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