Happy New Year

Just a reminder that there are no classes on New Years Eve and we are closed New Year’s Day. After that, it’s classes as usual and please join us and invite your friends to our 2014 kick workout this Sunday January 5th at noon
This is a free workout open to anybody and everybody to come and experience what makes our gym such a special place.  Enjoy a clip of the finale of last years kick workout,

We are the gym you have been practicing for!YouTube Preview Image

Holiday hours

Just a reminder that there are no classes on New Years Eve and we are closed New Year’s Day. After that it’s classes as usual and please join us and invite your friends to our 2014 kick workout Sunday January 5th at noon
This is a free workout open to anybody

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Everyone medals!

A huge congratulations to our jiu jitsu team that competed today. Basics basics basics everyone took gold or silver in both gi and no gi. Hard work and dedication pays off!

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