MMA updates 2

Nolan wins by first round triangle and Keyes lost in the amateur title fight  by ref stoppage. Keyes loss brought to an end a 17 fight win streak by the MMA team but he’s young and will spearhead another great run by the team. Next up is Vern in the pro main event  


MMA fight results 1

Emeka wins by unanimous decision. Our team is now on a 16 fight win streak in MMA   Next up is Nolan de Meers in a rematch to a kid that beat him last year

A busy Saturday 

The gym was buzzing this morning. Yoga, team training, personal training and our Halloween youth class party all in before 11am