by mick | Mar 15, 2014 | News/Blog
Congrats to Mick on receiving his brown belt in jiu jitsu and to Matt, Cory and Josh on receiving their purple belts today in California
by mick | Mar 12, 2014 | News/Blog
Proud of our student Alisher Rasulov for competing in the biggest tournament of them all. He lost on points but trained and fought hard
by mick | Mar 1, 2014 | News/Blog
Congrats to Harrison Youngblood on winning his boxing match tonight by ref stoppage
by mick | Feb 4, 2014 | News/Blog
All classes for this evening Tuesday February 4 are cancelled due to the weather. Please check with your trainers for training sessions tomorrow Thank you
by mick | Feb 3, 2014 | News/Blog
We are pleased to announce our next POWER Self Defense course will be held on Saturday April 12, from noon until 5pm. This is a very intensive “hands on” approach to personal defense and is for women only. We are limiting the class size to 30 women so...