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Jiu jitsu promotions

Congrats to Mick on receiving his brown belt in jiu jitsu and to Matt, Cory and Josh on receiving their purple belts today in California

Pan am games 2014

Proud of our student Alisher Rasulov for competing in the biggest tournament of them all. He lost on points but trained and fought hard

POWER Self defense course

We are pleased to announce our next POWER Self Defense course will be held on Saturday April 12, from noon until 5pm. This is a very intensive “hands on” approach to personal defense and is for women only.  We are limiting the class size to 30 women so...