by mick | May 11, 2020 | News/Blog
We’ve made it!! We are excited to get you back into the gym and some normalcy going! If you have not read the post about all the new changes please do so before coming to class. This will make things run a little more smoothly for our staff who are also...
by mick | May 9, 2020 | News/Blog
We will begin resuming classes starting Monday evening May 11. Please be patient as we check you in and if you notice a large back up by the door just wait a few moments in your car or outside as we shuffle people through to the gym. If you have been in contact with...
by mick | Mar 16, 2020 | News/Blog
We have been waiting for direction from the State as to decide if we should cancel group classes and the decision has been made for us. All group classes are cancelled through this week and possibly next but I will make another announcement next week as we learn more....
by mick | Mar 13, 2020 | News/Blog
We have always prided ourselves on having one of the cleanest gyms around. Those that come here see we are always cleaning and wiping equipment down and obviously we have a small enough facility that keeping it clean is easy. We would like to assure you that our staff...
by mick | Feb 20, 2020 | News/Blog
Today Scott Thompson and Mick Doyle received their official Black Belt certificates from the Grandmaster of Brazilian Jiu Jitsu Rickson Gracie. Although they have been black belts for some years now, these certificates recognize the gym and instructors upholding the...