by mick | Mar 16, 2020 | News/Blog
We have been waiting for direction from the State as to decide if we should cancel group classes and the decision has been made for us. All group classes are cancelled through this week and possibly next but I will make another announcement next week as we learn more....
by mick | Mar 13, 2020 | News/Blog
We have always prided ourselves on having one of the cleanest gyms around. Those that come here see we are always cleaning and wiping equipment down and obviously we have a small enough facility that keeping it clean is easy. We would like to assure you that our staff...
by mick | Feb 20, 2020 | News/Blog
Today Scott Thompson and Mick Doyle received their official Black Belt certificates from the Grandmaster of Brazilian Jiu Jitsu Rickson Gracie. Although they have been black belts for some years now, these certificates recognize the gym and instructors upholding the...
by mick | Jan 13, 2020 | News/Blog
10 weeks to better health!Train up to 5 times per week with classes meeting at 5am Monday through Friday$350 for 10 weeks with a healthy eating plan included.Classes are taught by certified trainers who are also Military vets!
by mick | Dec 16, 2019 | News/Blog
All evening classes December 24th will be cancelled. The gym will be closed Christmas Day and re open on December 26th. Evening classes on December 31 are cancelled and the gym will reopen on January 2nd for scheduled evening classes. New Years kicks workout is Sunday...
