A busy Saturday 

The gym was buzzing this morning. Yoga, team training, personal training and our Halloween youth class party all in before 11am 


Christina wins by tko

Christina wins by tko in the third round. Beautiful spinning elbows and over hands against a very tough opponent that got up off the canvas three times in a tough fight. Wow!

DC fight results

Chad lost by ref stoppage and Trey Smith blasts through another MAN
Nolan and Christina’s opponents failed to make weight and avoided getting smashed. Proud of my crew


2015 Kick Workout is approaching

Our annual tradition here at Mick Doyle’s gym is fast approaching.  One of my former students revealed to me recently that this will be my 25th year of doing this so let’s make it huge.   This workout is free, and is open to everyone.  The goal is simple, start the new year off right doing something positive for the mind and body in an environment that is non judgemental and fun.  We will meet here at the gym on Saturday, January 3, 2015 at 10am and throw one kick for every year.  Please share and spread the word and let’s make this one the biggest ever!